Eleia Pure

Eleia Pure has been another huge find for me and is an integral part of my fitness regime.

I first started to drink Eleia Pure about three years ago and I have found that my hydration levels are a great deal better compared to before drinking it.

Eleia Pure is water that has gone through reverse osmosis that means the water is a lot purer. The process it goes through removes all impurities and dissolved solids producing water in its purest form.

The molecules are a lot smaller than those of most bottled waters which aid hydration and keep you in a better physical state.

I mainly drink it during the mornings and training sessions, then around match days in order to keep my hydration at optimal levels. If I feel hydrated I will not drink it as I will find myself permanently on the toilet.

I sweat quite a bit when I train and play which means that it is vital that I keep on top of my hydration which Eleia Pure does for me.

It can also be used in the morning after a heavy night out on the drink when you get the dry mouth on awakening and need to give your body water which is ultimately what your body is made up of the most.

This can help aches, pains, clarity, and general health within your lifestyle which I am a big believer in......LIFESTYLE and NOT diet!!