Darren Ward's Blog
Thursday, 11 December 2014
Action Sugar
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Finally the sugar argument is being taken to Governments and the food industry in the shape of Action Sugar . Action Sugar is not just...
Wednesday, 3 December 2014
Pure Taste London - the first Paleo Restaurant
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Pure Taste is London’s first paleo restaurant. What a relief that is! As a regular reader of my blog you will be aware that I have be...
Tuesday, 18 November 2014
A healthy lifestyle reaps rewards in later life?
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Following simple steps towards leading a healthy lifestyle pays off in old age – here is the proof in a recent article I came across. ...
Wednesday, 1 October 2014
What do you think of the mind-body connection?
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The connection between the mind and the body is seen as something too complex by some and mythical by others. It is really that bad? L...
Thursday, 25 September 2014
Are Symptoms all in your head?
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David Hompes is someone that I look up to when I am looking to broaden my knowledge of lifestyle and wellbeing and as you will know from ...
Monday, 15 September 2014
How are you doing with your 5:2 diet?
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The 5:2 diet phenomenon has been about for a while now and has been increasing in popularity through large scale media coverage and the hu...
Sunday, 7 September 2014
What do you think of Obesity Hit Squads?
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In life everything comes down to planning and preparation, eating healthy is no different! Educating children about eating healthy and...
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